Spiritually Healthy People - Week 3

This week in TinyTable Talks, we're talking about the importance of rest, even if we don’t like it. This month we are focusing on the spiritual practice of scripture reading. This week’s scripture is from Hebrews 4:9-11: “So there is a special rest still waiting for the people of God. For all who have entered into God’s rest have rested from their labors, just as God did after creating the world.  So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.” (NLT)

Use these questions to continue the discussion around your Table this week.

1. What are your house rules on sleeping/napping?

2. Do you like to sleep? Why or why not?

3. Why does rest matter?

4. What would help you appreciate good rest more?